Unleash your inner TITAN with the 50 LB Warrior Kettlebell designed to build muscles, enhance core strength, and improve balance. This solid, single-piece cast is molded from cast-iron with a skull appearance encased in a helmet. It is crafted with a durable, smooth wide-loop handle, a unique profile design with embossed LB weight indications, and a flat non-roll base. The kettlebell works as weight resistance and counterbalances for various upper and lower-body exercises. You can do pull-throughs, figure-eight swings, Romanian deadlifts, Russian twists, and jerks. You can also target your obliques by renegade rows and windmills or add weight to your lunge sequence for increased resistance. The possibilities are endless!